Be your own cheerleader. Toot your own horn the loudest. Dance to the beat of your own drum. Sing your praises if no one else will. Sing your praises precisely because no one else will.…

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It takes courage to find your voice. It takes courage to speak your truth, especially in the face of opposition and/or adversity. Yet finding our voice is crucial to our existence and critical to our…

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These are never easy stories to tell, more so if other people are involved and feel differently about sharing them. The pain calcifies in the bones. Denial sets in. It didn’t happen. Or did it?…

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My first grounding lesson of 2019: You can never convince someone that they are bad; it’s an exercise in futility. I know this already from reading Dale Carnegie’s 1936 book on ‘How to win friends…

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It’s wee hours early Monday morning. I’m back home, currently sitting on my beloved orange couch, sipping tea. I’ve been up since 5am, I have finally unpacked my bags, done some laundry, cleaned the dishes…

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