The dictionary defines resentment as ‘the feeling of displeasure or indignation at someone or something regarded as causing injury or insult’. Feeling hurt, which is an internal sentiment, is what starts the cycle. Left unattended,…

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Here’s the thing about forgiveness, it’s not always tied to an apology. Meaning you can offer an apology and not receive forgiveness, or that you will be called upon to forgive someone that hurt you…

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One can always say they are sorry. But the real apology is when you hear the sadness in their voice and see the look in their eyes, and you realize that they have hurt themselves…

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You might miss the pain because it’s disguised as anger; oh but it’s there, oozing from all the broken places ~ Helena Grey. Hi everyone, yesterday’s post was a tad spicy so let’s balance it…

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I am not what you think I am. You are what you think I am ~ Buddha. This is what we do when we are incapable of self-analysis and introspection. We defend, we deflect, we…

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