‘When you’re fighting with your spouse, how can you win when the person you love the most in the world is losing?’ ~ Dr. Phil McGraw. Hi everyone! I hope all is going well with…

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If something you don’t want to happen happens anyway, don’t label it as a bad thing. Instead, choose to be open to the experience; you’ll be surprised to find that if you change the way…

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Be your own cheerleader. Toot your own horn the loudest. Dance to the beat of your own drum. Sing your praises if no one else will. Sing your praises precisely because no one else will.…

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It takes courage to find your voice. It takes courage to speak your truth, especially in the face of opposition and/or adversity. Yet finding our voice is crucial to our existence and critical to our…

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These are never easy stories to tell, more so if other people are involved and feel differently about sharing them. The pain calcifies in the bones. Denial sets in. It didn’t happen. Or did it?…

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