You will notice that nobody usually argues when they feel they’re the victor. No one even argues about being equal. Every time we’re locked in an argument, it’s because we feel we’re the victim. An…

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“I eventually came to understand that in harboring the anger, the bitterness and resentment towards those that had hurt me, I was giving the reins of control over to them. Forgiving was not about accepting…

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The cycle of resentment starts with unaddressed hurt feelings, leading to anger which when left unresolved become deep-seated resentment causing systemic infections of the whole mind and body, resulting in more and more flare ups…

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The dictionary defines resentment as ‘the feeling of displeasure or indignation at someone or something regarded as causing injury or insult’. Feeling hurt, which is an internal sentiment, is what starts the cycle. Left unattended,…

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Here’s the thing about forgiveness, it’s not always tied to an apology. Meaning you can offer an apology and not receive forgiveness, or that you will be called upon to forgive someone that hurt you…

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